MORE ABOUT INFRARED SAUNAS AND FULL SPECTRUM SAUNAS

Infrared Saunas are not created equally. Euro Saunas Lumina saunas make you sweat more and feel better. Lumina sauna therapy can be increased through our Lumina heater technology. Our Lumina sauna kits and home saunas are manufactured with the quality to fit any need.  Click here for more...

HISTORY OF THE SAUNA

PRONOUNCING IT: Thet Anglicizing the word "sauna" has evolved into the incorrect pronunciation of "saw-na". True sauna enthusiasts are taking increasing care in the using the correct Finnish pronunciation of “sow-na” (as in cow), as it has been accepted elsewhere in the world.

A BRIEF HISTORY

The Romans. 2000 years ago, they considered the heat bath as an enjoyable experience and of the sociability of roman life. The sauna was a place to unwind, a time to enjoy and a rite to be shared among friends. The air was dry and hot enough so the could stay in the heat for 30 minutes at a session.
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NORTH AMIRICAN SAUNA

Many saunas were build by Finnish immigrants for their own use everywhere the settled since the 1600's. Established residents often watched in a disbelief as a Finn built his sauna first and later began working on his home. It was a very practical approach (it still goes on today) as the sauna...
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FINNISH SAUNA STYLE

The sauna room is a specially-built insulated wood chamber where a bather can take temperatures of 75 C to 95 C and even hotter. The heat causes the body to perspire extensively, cleansing the skin and the pores. Impurities are removed from the blood as well as acid from physical exertion...
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COMPLIMENTARY CANCER CARE - by author Michelle Hancock

When you combine the best of complementary and orthodox cancer care, what do you get? Treatments such as far infrared heat therapy, which uses modern technology and ancient wisdom to help the body through its healing journey. The ancient Greek doctor Parmenides once stated, “Give me a chance...
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RESEARCH ON THE FAR INFRARED RAYS - by Dr. Aaron M. Flickstein

"Regular use of a sauna may impact a similar stress on the cardiovascular system as running, and its regular use may be as effective [at] burning calories."

The Use of Infrared Heat to Produce Cardiovascular Conditioning
The August 7, 1981 issue of the Journal of the American Medical Association (JAMA) reported what is common knowledge today: Many people who run do so to place a demand on their cardiovascular system as well as to build muscle. What isn't well known is that it also reported the "regular use of a sauna may impart a similar stress on the cardiovascular system, and its regular use may be
as effective as a means of cardiovascular conditioning and burning of calories as regular exercise."

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DRY HEAT VS. WET HEAT

At first glance, it would appear that one perspires more in the wetter Steambath as the body is constantly covered perspiration. It is however, known that the greater the temperature, the more the body has to perspire to maintain a comfortable skin temperature... For more - click here

SAUNA VS. STEAMBATH

It is unfortunate that the term "steambath" still lingers in our minds as a valid name and description for the sauna. The sauna is not a steambath! True sauna temperatures are in the 77C to 88C range with typical humidity of 10 to 20%, for a dry type of hot thermal bath. For more - click here

This paper provides of an overview of the use of the therapeutic benefits of infrared sauna radiation and human health. It provides of brief discussion of the electromagnetic spectrum, the biophysics of heating and heating agents and the use of sauna therapy and specifically infrared radiation saunas. - For more - click here

DETOX OR DIE

Book by Sherry A. Rogers, M.D - Learn about detoxifying - For more - click here

www.bodyburden.org

Scientists have been studying pollutants in air, water and on land for decades. Now they're studying pollution in people, and the findings are troubling. For more - click here

Legal Disclaimer
Euro-Sauna Corp. and its affiliates do not provide medical advice, education or treatment. The information contained in this site is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.